Beyond Driven Fitness was founded by Emily Carolus in 2024, we are a coaching service rooted in real-life challenges and true transformations.

Emily knows firsthand the struggle of yo-yo dieting, the physical and emotional toll of post-baby weight gain, and the feeling of losing oneself to unhealthy habits and self-criticism. Like many, she tried to shrink herself—literally and figuratively—through excessive dieting and over-exercising. But she found her way back to strength, health, and balance.

Now, Emily and her team are here to guide you on a sustainable fitness journey that celebrates progress, not perfection. We believe in empowering you to reclaim your well-being, focus on self-compassion, and achieve real results that last. Whether you’re overcoming similar struggles or simply seeking a healthier, more balanced lifestyle, we’re here to support you every step of the way.